Areas of focus

Jill Hebert, LPC

Jill’s areas of focus include adolecents and adults seeking help for:

  • anxiety and anxiety related disorders
  • career and college prep counseling
  • depression
  • life transitions
  • LGBTQ+ issues
  • self-harm
  • self-esteem issues

Types of therapy most used:

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Person-Centered

Lacey Trahan-Moate, P-LPC

Lacey’s areas of focus include adolecents as young as 15, adults, and couples seeking help for:

  • anxiety and perfectionism
  • relationship difficulties
  • identity concerns
  • emotional dysregulation
  • people-pleasing
  • life transitions
  • parenting challenges
  • understanding neurodiversity in self and others

Types of therapy most used:

  • Psychodynamic therapy
  • Acceptance and commitment therapy
  • Relational and mindfulness approaches